Cycling Shoes

Cycling shoes help transfer power to the pedals more efficiently and provide proper support for your feet while riding. Compared with regular sports shoes, they usually feature a stiffer sole and a construction specifically designed for cycling. At Velonova, you will find Specialized, Fizik, Shimano and Suplest cycling shoes for road, MTB, gravel and other cycling disciplines.

Which cycling shoes should you choose?

First, consider where and what type of bike you ride. Road cycling shoes usually have a stiff, smooth sole that helps transfer power efficiently to the pedals. MTB shoes are designed for riding on uneven terrain, and their soles generally provide better grip when walking. Gravel shoes often have a construction similar to MTB shoes and are a practical choice for gravel roads, forest trails and mixed surfaces.

For riding during the colder months, consider winter cycling shoes, which provide more thermal insulation and better protection from adverse weather conditions.

Pedal systems and shoe compatibility

Before buying, it is important to check which pedal system the shoes are compatible with. MTB and gravel shoes commonly use a two-bolt cleat mounting system, while road cycling shoes use mounting systems designed for road pedals. For example, Shimano SPD is a two-bolt system, while Shimano SPD-SL and the new-generation SPD-SLR systems are designed for road cycling.

Cleats are not always included with cycling shoes, so before ordering, check whether your bike pedals and cleats are compatible with the shoes you have chosen.

How to choose the right cycling shoe size?

Cycling shoes should hold your feet securely without causing pressure. Your heel should not lift inside the shoe, while your toes should have enough room. Shoes that are too large may not hold the foot securely, while shoes that are too small can cause pressure and discomfort on longer rides.

Sizing and shoe shape can vary between manufacturers, so we recommend following the size chart provided by the specific brand. Consider not only your usual shoe size but also the length and width of your foot.

Sole stiffness and closure systems

A stiffer sole flexes less while pedalling and helps transfer power to the pedals more efficiently, making it a common choice for more performance-oriented riding. A softer, more flexible sole can be more comfortable when you need to walk more often.

Cycling shoes use different closure systems, including dials, straps, laces or combinations of these. Most importantly, the shoes should hold your feet securely and allow you to adjust the fit comfortably before and during your ride.

If you are unsure which cycling shoes to choose, contact us – we will help you find a suitable model based on your bike, pedal system, riding style and foot size.