Garmin Forerunner® 55 Smart Watch | Monterra Grey

Garmin Forerunner 165 – smart GPS running watch

Lightweight, comfortable, and functional sports watch designed for those who want to train smarter, track progress, and reach their goals. The Garmin Forerunner 165 features built-in GPS, wrist-based heart rate monitoring, adaptive training plans, and smart connectivity – all on a vivid AMOLED display.

Train Smarter

• Track Run function: Special mode for running on the track – accurate lap counting in meters.
• Cadence alerts: Helps improve running form by notifying you when outside the optimal cadence range.
• Recovery advice: After each workout, the watch calculates how long you need to rest before the next hard effort.
• Race predictions: Analyzes your fitness and training history to help you set goals and estimate performance.
• Built-in sports apps: Multiple training modes: real and virtual running, pool swimming, Pilates, HIIT, breathing exercises.

Health & Wellness

• Fitness tracking: Track steps, intensity minutes, and other daily activity metrics.
• Stress tracking: See if your day is calm, balanced, or stressful. Relax reminders help maintain balance.
• Body Battery™ energy monitoring: See how much energy you have – and when it’s best to rest or be active.
• Intensity minutes: Track when you earned moderate or vigorous activity minutes during the day.
• Fitness age: Estimates whether your body is biologically younger than your chronological age, based on HR and other metrics.
• Respiration tracking: Monitors breathing patterns during the day, sleep, and breathing exercises.
• Women’s health tracking: Track menstrual cycle or pregnancy, log symptoms, and get training and nutrition tips.

Stay Connected

• Smart notifications: Receive emails, texts, and alerts directly on your watch when paired with your smartphone.
• Safety and tracking features: Incident detection and location sharing with contacts – automatically or manually.
• Connect IQ™ store: Download watch faces, data fields, and apps for your watch.
• Music controls: Control music playing on your phone directly from your watch – without interrupting your training.
• Sync with Garmin Connect: Transfer data to the Garmin Connect app, join the community, and track progress.